Author: Moore, Nicki PhD, Assistant Athletics Director for Psychological Resources, University of Oklahoma
Source: Association for Applied Sport Psychology
Procrastination is a hurdle that many, if not all, athletes must deal with at some point in their training. Nicki Moore, with the University of Oklahoma, provides some suggestions for helping athletes conquer their issues with procrastination. Her process incorporates self-discovery, helping the athlete to choose what they really want.
Click here to view full article at the Association for Applied Sport Psychology.